


Staffed Hours:
Mon-Wed 2pm-6pm
Thur-Sat 10am-1pm
Sun Unstaffed
For an appointment during non-staffed hours, please text or call (804) 496-1135
107 N. Main St,
Bowling Green, VA 22427
BODYBUILDING, WEIGHT LOSS, FITNESS
OPEN 24/7, 365
About
We are a small, locally and female owned business striving to bring the Bowling Green and Caroline County community the best in health, fitness, and exercise.
#PassionPurposeProgress

Mission
To share our passion for fitness with others by providing the best equipment, atmosphere, resources, and knowledge, and by constantly encouraging each other to be better than yesterday. We want to make you feel at home in our gym.
Core Values
Passion - Find what you love and pursue it at all costs. Whatever it is that you love, do it with everything you've got, and do it unapologetically.
Purpose - Purpose is rooted in passion. It's the drive to get up and put in work everyday. It's what makes us take action.
Progress - This is the action. Taking passion and purpose and turning them into real, tangible actions that bring us closer to our goals everyday.
